•ANXIETY•

•ANXIETY• Animation and Music By Facysedated 3500x3500 We are always taught that we should think about things a lot but no one warns us of what can happen inside us as a result of it, thinking too much leads us to a mental state from which it is very difficult to get out, something like moving sands that absorb us More and more, we try to get out of them, they constantly drown us and distort our way of seeing reality and the way we perceive ourselves and the people around us, constantly living in the past and in the future, never in the present I know anxiety very well, in a part of my life it had become something like my best friend since it was always there, constantly whispering in my ear telling me that I am not that good, that I do not deserve the good things that happen to me . I was constantly merging with anxiety to such a degree that I expected to be nothing without it, anxiety is not our friend, it may be the only one that is always there, every night and day, but it is not a part of us. we are not anguish, we are not our ideas, if it is not there, who are we then? I'm trying to get to know the person I am without her.